Top 14 Food Poisoning Causes and Symptoms

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Food Poisoning

What is Food Poisoning How We Can Avoid It?

Food Poisoning is a Disease which occurs when we take contaminated foods or toxic foods. The most common organisms which cause Food Poisoning are parasites, bacteria and viruses. Contamination is not occurs only by these organisms can also take place at home if the food is in an incorrect way.
To prevent from this illness take your food very carefully and avoid all those foods which are contaminated or unsafe. Many foods cause Food Poisoning because they are prepared in unsafe manners. If meat, chicken, Shellfish and eggs are not cooked well and eaten in raw form, then food poisoning can occur.

The most important thing is that keeps yourself neat and clean. Wash your hands regularly before cooking and taking any food. Cook meat or eggs in thorough manners. Make sure that all your food that you have stored is safe and properly sealed.

Top 14 Major Food Poisoning Symptoms

Food poisoning Symptoms appearance depends upon the source of Contamination. But it can remains from one hour to 30 days long. The most common symptoms of food poisoning are following:

  1. Diarrhea
  2. Vomiting
  3. Fever
  4. Abdominal cramps and pain
  5. Loss of Appetite
  6. Nausea
  7. Bloody Diarrhea
  8. Headache
  9. Weakness
  10. Mild Fever
  11. Bloody Urine
  12. Severe Dehydration
  13. Mouth Dryness
  14. Difficulty for Speaking

Top 4 Major Food Poisoning Causes

some Food Poisoning Causes are given Below:

Viruses: Viruses are also caused Food Poisoning because it raises 19 milions cases of this illness per year. Hepatitis A also occurs due to these viruses.
Bacteria: Bacteria are most common and major causes of Food Poisoning. Its causes depend upon which virus or bacteria contaminate the food. The most common bacteria like Listeria, E. coli, Salmonella and much more. According to research and the Centers for Diseases Control Salmonella caused approximately 1,000,000 cases of food poisoning and all of these 20,000 are hospitalized.
Parasites: There are many parasites like protozoa, roundworms, tapeworms and much more which causes this illness
Mold and Toxins: All the food poisoning which is occurred due to bacteria, viruses and parasites but there are some facts which show that mold and toxins also effect.

How Food Poisoning is Deal with in a Certain Conditions

You can deal with food poisoning at home within four to five days. If you are suffering from this illness it’s hard to remain hydrated properly. You can use multiple fruit juices, sports drinks and coconut water to maintain your carbohydrates value.
Some medications like Pepto-Bismol and Imodium are also useful to control the nausea and diarrhea. But before taking any medicine you must consult with your doctor.

When you are suffering with food illness you must take plenty of rest. ORS medication is recommended for those who are in another health condition and old aged.

How Food is Contaminated?

Food is contaminated in different ways like when you cook it, process it or at production stage. Following are some ways to contaminate food:

  • Food is not cooked properly like meat.
  • Cooked food is not stored properly.
  • Cook food is leave in high temperature for long time.
  • Cooked food is not reheated properly.
  • Occurs cross contamination and spread bacteria.
  • Eat expiry date foods.
  • Touch the food by the person who is ill or take it without washing hands.
How is food poisoning diagnosed?

Food Poisoning is diagnosed on the basis of symptoms that appear during this illness. On the other hand there are different ways to diagnose like test on the food that you have eaten, blood test and stool test to determine the exact reason of this illness. Sometimes urine test is conducted to evaluate the disease conditions.

What you should eat when you are suffering food poisoning

When you are suffering from diarrhea you should eat those foods which are low in fat and easy to digest.

  • bananas
  • rice
  • chicken broth
  • toast
  • Fruit juices
  • soda
  • oatmeal
  • gelatin
  • saltine crackers
  • boiled vegetables
  • sport drinks
  • bland potatoes

What you should not eat when you are suffering food poisoning

If you are taking high fat in your diet while you are facing food poisoning then it will be harder for your stomach to digest it.

  • Stay away from Dairy Products
  • High fat Foods
  • Junk and Spicy Foods
  • High sugary drinks and foods
  • Fried foods
How is food poisoning diagnosed?

Food Poisoning is diagnosed on the basis of symptoms that appear during this illness. On the other hand there are different ways to diagnose like test on the food that you have eaten, blood test and stool test to determine the exact reason of this illness. Sometimes urine test is conducted to evaluate the disease conditions.

Food Poisoning Risk Factors According to Age

When you are facing this disease the amount of risk and attack depends upon the persons health and age factor such as given below:

Older age: when you get older your immune system does not work properly and not respond quickly as compare to those who are young.

Women’s Pregnancy: change in metabolism create more risks of food poisoning and may be very severe.

Baby Children: Baby and young children face this disease because their immune system has not fully developed.

People Suffering Some Disease: People having some chronic diseases like Diabetes or AIDS, Chemotherapy, and some others also at high risk because their immune system does not respond properly.

Conclusion

Finally we can say that there are many possible conditions due to which food poisoning occurs like multiple viruses, pesticides, parasites, bacteria, molds, and toxins. On the other hand there are many other possible symptoms that causes this disease. It can be very harmful and dangerous especially for baby or young children, old age people and those who are already suffering different kind of chronic diseases like AIDS, Diabetes or some others. To know more about food and health visit TheBroadMedia.

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